What to expect

Walking Programme

Walking Programme

Five fully-guided walks

Historic Cities

Historic Cities

Sightseeing in Plovdiv and Sofia

Breathtaking Scenery

Breathtaking Scenery

Rila, Pirin & Rhodope Mountains

Wine Tasting

Wine Tasting

Visit a wine cellar in Melnik

About this trip...

Discover the soul of Bulgaria on a captivating journey that blends nature, culture, and heritage. From the majestic peaks of the Pirin and Rila mountains to timeless villages like Melnik and Shiroka Laka, this tour invites you to explore the country’s most iconic sights on foot. Enjoy guided hikes through pristine landscapes, delve into centuries-old monasteries, marvel at ancient fortresses, and savour local wine and cuisine. With vibrant cities like Plovdiv and Sofia rounding out the itinerary, this is a perfectly paced adventure for those seeking an authentic walking holiday with a rich historical twist.
Activity Level: Activity Level Rating
What's this?

What's included?

  • Return flights & transfers
  • Airport taxes & charges
  • Twin/double room for sole use
  • Breakfast daily at the hotel, 7 dinners & 5 lunches
  • Welcome drink
  • 5 guided walks
  • Visits to Rila Monastery, Boyana Church, Rojen Monastery, Trigrad gorge, Shiroka Laka, The Wonderful Bridges, Asen’s Fortress and Bachkovo Monastery
  • Wine Tasting in Melnik
  • Accompanying Solos Tour Leader
  • Fully Financially Protected

What's extra:

  • Insurance click here

Itinerary

  • UK - Bansko
  • Pirin Mountains
  • Rila Mountains
  • Melnik
  • Bansko - Smolyan
  • Canyon of the Waterfalls & Shiroka Luka
  • Plovdiv - Sofia
  • Sofia - UK

What you’ll be doing

Day One: UK - Bansko

Day One: UK - Bansko

After landing at Sofia airport, we meet our Solos Tour Leader and local guide and transfer to the beautiful old town of Bansko. We enjoy a short briefing about our holiday before dinner at a local restaurant tonight.
With its beautiful scenery and welcoming people, Bulgaria offers perfect walking conditions. This Eastern European country is also known as the cradle to some of the most ancient civilisations in the world. Our eight-day walking tour encompasses the magnificent natural and historical landmarks of Bulgaria, and the secrets of the traditional local culture and cuisine.

  • Dinner included
Day Two: Pirin Mountains

Day Two: Pirin Mountains

After breakfast, we enjoy our first day hiking in the beautiful Pirin mountain range. We commence our walk at a mountain hut at 2000m located beneath the imposing Mount Vihren – the highest peak of the range. Our hike will take us past the gorgeous Banderitsa Lakes, just some of the hundreds of glacial lakes in the area, until we reach the Todorka saddle from where we can marvel at the panoramic views.
After our walk, we can enjoy a tour of charming Bansko and learn more about its history, architecture and traditions. Dinner is at a local restaurant.

  • Distance - 7km
  • Ascent/descent of 702m with a maximum elevation of 2428m
  • Duration - Approximately 4 hours 
  • Breakfast, lunch & dinner included
Day Three: Rila Mountains

Day Three: Rila Mountains

Today we visit Rila – the other mountain range in Bulgaria. We will start with a morning transfer through the lush forests of the "Water mountain", where we visit the world famous Rila monastery – a UNESCO-listed site. After a picnic lunch, the hike through the picturesque valley will bring us to the so called "Dry Lake", where we can enjoy the unspoiled nature of Rila, before returning to our hotel.


  • Distance - 9km
  • Ascent/descent of 349m with a maximum elevation of 1950m
  • Duration - Approximately 3.5hrs
  • Breakfast, lunch & dinner included

Day Four: Melnik

Day Four: Melnik

We enjoy a well-earned break from walking today to enjoy an included visit to the charming village of Melnik. Set in a picturesque valley, with good sandy soil and 350 sunny days per year, it’s no wonder that this region is home to the world famous Bulgarian wine cellars! After an included wine tasting, we enjoy lunch in a local restaurant before heading back to our hotel for the rest of the afternoon at leisure.


  • Distance - 4.5km
  • Descent of 324m with a maximum elevation of 659m 
  • Duration - Approximately 1.5hrs
  • Breakfast, lunch & dinner included

Day Five: Bansko - Smolyan

Day Five: Bansko - Smolyan

After breakfast, we transfer to the village of Dolen, an amazing example of an ancient Bulgarian settlement often referred to as an ‘open air museum’. After a picnic lunch, we set off on our hike through lush meadows and forests down to Trigrad, visiting the famous Trigrad gorge and the ‘Devil’s Throat’ cave - the largest underground waterfall in the Balkan Peninsula. Later, we continue onto the town of Smolyan nestled in the heart of the Rhodope Mountains.


  • Distance - 9km
  • Ascent of 388m and descent of 659m with a maximum elevation of 1344m
  • Duration - Approximately 3.5hrs
  • Breakfast, lunch & dinner included

Day Six: Canyon of the Waterfalls

Day Six: Canyon of the Waterfalls

This morning, we enjoy a light hike to the ‘Canyon of the Waterfalls,’ hidden deep in the highest part of the Rhodope Mountains. After a picnic lunch, we visit the village of Shiroka Luka, an amazing perfectly preserved architectural reserve.


  • Distance - 9km
  • Ascent/Descent of 401m with a maximum elevation of 1462m
  • Duration - Approximately 3.5hrs
  • Breakfast, lunch & dinner included

Day Seven: Plovdiv - Sofia

Day Seven: Plovdiv - Sofia

After breakfast, we set off to explore the medieval Asen’s Fortress, known for its striking 12th-century church and dramatic setting. From here, we continue to the Bachkovo Monastery—the second largest in Bulgaria—famous for housing some of the finest frescoes in Orthodox Christianity. Our tour then takes us into the ancient town of Plovdiv, where history comes alive amid cobbled streets and Roman ruins. Later in the day, we transfer to Sofia, the capital city, and check into our centrally located hotel. In the evening, our guide will lead us on a panoramic tour of Sofia’s historical centre.


  • Breakfast & dinner included

Day Eight: Sofia - UK

Day Eight: Sofia - UK

After breakfast, we transfer to the airport for our return flight to the UK.


  • Breakfast included

Trip Reviews

Beautiful Bulgaria

My incredible thanks to our tour support, Fiona, for her remarkable patience, understanding, friendship and humour, while sincere thanks goes to the astute, knowledgeable and patient Stoyan, whose unique ability to take us back in history, create a cultural feast for our ears to dine on, while locating great places to actually eat and sites to visit, to bring both Sofia and Plodhiv to an audience ignorant to the historical significance of Bulgaria!

Ajay

Probably the best guide I've ever met

Just returned from this city break, still buzzing. I've learned so much about the cities and Bulgaria generally, especially from the incredibly knowledgeable and friendly local guide - probably the best guide I've ever met. The tour manager, Fiona, was also excellent: unflappable, great company and always willing to 'go the extra mile'.

Linda

Accommodation

Best of Bulgaria

During our holiday, we stay in a selection of three-star and four-star hotels as stated in the itinerary:
  • Four-star Casa Karina, Bansko (4 Nights)
  • Three-star Kiparis Alpha, Smolyan (2 Nights)
  • Four-star St. Sofia, Sofia (1 Night)

Dates & Prices

Departure Return Nights Price from Other Info Regional flights
26 Sep 2025 3 Oct 2025 7
£1575
  Please call for regional flights
17 Jun 2026 24 Jun 2026 7
£1725
  Please call for regional flights

Essential Information

Transfer Time
The transfer time from Sofia Airport to our hotel takes approximately 3 hours, depending on weather and traffic.
Currency
Bulgarian Lev
Walking programme
Five guided walks are included in the programme. Your walking guide will advise you in resort of the daily programme. The walking programme is graded as Medium and you can expect to walk between 4.5 to 9km per day, with some ascents/descents, rough underfoot terrain and high altitudes involved. 
 
Below are the distances for each walk, however please bear in mind these are approximate and subject to change due to local conditions 
  • Pirin Mountains - Distance 7km. Ascent/Descent 702m with maximum elevation of 2428m. Duration of approximately 4 hrs.
  • Rila Mountains -  Distance 9km. Ascent/Descent 349m with maximum elevation of 1950m. Duration of approximately 3.5 hrs.
  • Melnik - Distance 4.5km. Descent 324m with a maximum elevation of 659m. Duration of approximately 1.5 hrs.
  • Trigrad - Distance 9km. Ascent of 388m and descent of 659m with a maximum elevation of 1344m. Duration of approximately 3.5 hrs. 
  • Rhodope Mountains - Distance - 9km. Ascent/Descent is 401m with a maximum elevation of 1462m. Duration of approximately 3.5hrs.
It is your responsibility to ensure that you are fit and well enough to take part in your chosen activity holiday. If you are unsure as to whether the walks are within your capabilities, please contact the office to discuss this matter, thus making sure you appreciate the terrain that you will be walking. You could be walking across uneven ground in some areas and extreme care must be taken, especially if wet. If used to using a pole/stick, it is advisable to bring it. 
 
Please appreciate the route and content of the holiday may change at the time and at the discretion of the guide/organiser, should conditions require. Solo’s Holidays Ltd cannot be held responsible for personal injury, accident or damage to property whilst on these walks other than incidents arising out of the company’s negligence. The guide has the right to refuse to guide a walk with anyone not properly attired. 

Grade: Medium
What to Wear
It is of paramount importance that you have the correct footwear. It is essential to wear walking boots that are comfortable and preferably lightweight, with some ankle support and a good grip. If you already have a pair of boots that you are happy walking in (including during hot/wet weather and on hard ground), then bring these along. However, if you are bringing new footwear, do make sure they are well broken in before you arrive. Experience has shown that wearing 2 pairs of woollen socks adds to comfort. Whilst we would hope for good weather during your holiday, it is of course impossible to guarantee this. We would therefore recommend you travel with clothing suitable for all conditions, and suggest you use the following checklist as a guideline of what to take:
  • Walking boots with good ankle support
  • Waterproofs – jacket and trousers
  • Walking poles – recommended as they provide good support for the knees, particularly on downhill sections of walks and when conditions are wet/slippery
  • Lightweight trousers and shorts with pockets
  • Shirts or t-shirts for walking in
  • Walking socks – several pairs
  • Lightweight fleece or jumper
  • Hat & gloves
  • Daysack/rucksack for walking
  • Umbrella – it can be used also for protection from the sun as well as rain
  • Lightweight drinking bottle to carry water whilst walking
  • Small first aid kit – plasters, insect repellant, etc
  • Good, high factor sunscreen, sunhat and sunglasses – the sun’s strength is often multiplied in mountainous areas.
More to Explore
There may be optional activities available to you during the course of your holiday, full details of which will be given out at your Information Meeting by your Tour Leader. All tours should be paid for in euros only. The exact amount will be given at your Information Meeting. Your Tour Leader will help arrange these for you but may not necessarily accompany you.
Gratuities
We suggest a Group Collection to cover transfer drivers, and hotel staff of LEV 50.00 per person. Your Tour Leader will collect this on your behalf and distribute it accordingly, thus relieving you of the burden of who, when and how much to tip. The tipping of housekeeping will be left to your individual discretion (a small amount left in your room on departure should cover this and would be much appreciated). As is customary, ‘the hat’ will be passed around for the driver and guide on all optional excursions. For any meals that are not included in your itinerary, or taxi fares, your Tour Leader can advise of an appropriate percentage on.
Passports and visas
A full 10-year passport is required, valid for 6 months beyond the intended length of stay. 
 
A visa is not required by holders of passports endorsed “British Citizen” for stays of up to 90 days in any 180-day period. It is your responsibility to ensure that you have the correct visa, a valid passport and any other travel documents for your holiday. 
 
All information provided relates to British citizens who hold or are entitled to apply for a British passport. For the most up-to-date visa information please visit; Bulgaria Foreign Advice If you are not a British citizen and do not hold a British passport, you must make your own enquiries as to the applicable requirements. .
Health requirements
Compulsory vaccinations: None 
 
All clients are responsible for acquainting themselves with up to date health information of the countries being visited and where necessary take the required precautions. We recommend that you check with your doctor prior to departure as this information can change.   You can also visit the travel health website for more information;  Travel Health Bulgaria

Our Reviews

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