What to expect

Monteverde Cloud Forest
Explore Costa Rica's natural wonders

The Panama Canal
Journey through the historic Gaillard Cut

Diverse Wildlife
Spot monkeys, iguanas, sloths & caimans

Outdoor Adventure
Navigate the waterways of Tortuguero
About this trip...
Return flights & transfers
Airport Taxes & Charges
Twin / double room for sole use
Solos Board: Breakfast daily, 5 lunches & 6 dinners
Welcome Drink & Information Meeting
Hike in the Monteverde Cloud Forest Reserve
Costa Rican family Trapiche tour
Entrance to La Paz Waterfalls Gardens
Guided visit of Arenal Volcano National Park
Morning boat tour of Tortuguero National Park
Panama Canal Partial Transit The Culebra Cut
Visit of Tortuguero Village & the Green Turtle Information Centre
Visit to Poas Volcano National Park
Panama Guided Canal & City Tour
Walking tour of Arenal Hanging bridges
Accompanying Solos Tour Leader
Fully financially protected
- Insurance - see here
- London - Panama City
- Panama Canal and City Tour
- Panama Canal Partial Transit - The Culebra Cut
- Panama City - San Jose, Costa Rica
- Volcanos & Waterfalls
- Tortuguero
- Tortuguero National Park
- On to Arenal
- Arenal Hanging Bridges & Volcano National Park
- Over to Monteverde
- Monteverde Cloud Forest
- San Jose - London
- Arrive back into the UK
What you'll be doing

Day One: Arrival in Panama City
- Dinner Included

Day Two: Panama Canal and City Tour
- Breakfast Included

Day Three: Panama Canal Partial Transit - The Culebra Cut
Today our tour starts at the Playita de Marina. We board our coach for a 45 minute ride to the town of Gamboa, where the Panama Canal Dredging Division is located. Once in Gamboa, we board the boat to start the water portion of the tour. We enter the canal at the north end of the Gailard cut, where the Chagres River flows into the canal. The Gaillard Cut (also known as Culebra Cut because its curves resemble a snake) is one of the main points of interest for visitors because it was carved through the Continental Divide and this section of the Canal is full of history and geological value. The vessel will travel the Cut's 13.7 kilometres on the way to Pedro Miguel Locks. Before reaching the Pedro Miguel Locks at the southern end of the Cut, you will be able to view the new Centennial Bridge which crosses over the canal.
- Breakfast & Lunch Included (on board)

Day Four: Panama City - San Jose, Costa Rica
After breakfast, we will transfer to Tocumen International Airport to board our flight for San José, Costa Rica. Upon arrival in the vibrant capital, we will transfer and check-in to our hotel.
We can relax for the rest of the afternoon before our welcome drink and dinner.
- Breakfast & Dinner Included

Day Five: Volcanoes & Waterfalls
Making our way out of the city, we head towards the active Poas Volcano. The volcano rises 2,708 metres above sea level and we will witness large amounts of gas and water vapour that emit from the different fumaroles located in the inner cone of the crater. At the La Paz Waterfall Gardens, we explore some of the trails and take in the famous waterfalls. The private reserve also contains a Butterfly Garden and Hummingbird Garden with many beautiful species. The park is even a refuge for birds and wild cats who are now cared for by the centre. Comfortable walking shoes are recommended (preferably with a thick tread for hiking the trails and stairs), along with shorts or comfortable trousers, and a lightweight jacket or raincoat. Please note: The park ranges in altitude from 5,200 feet to 4,200 feet so it can get chilly when the clouds roll in.
- Breakfast & Lunch Included

Day Six: Tortuguero
After an early morning start, we will head to the docks and transfer by boat to Tortuguero. After lunch we will explore the hotel trail where we will have a guided tour and learn about the flora species as well animals that are in the region and we might be lucky enough to see, as well as this, we will admire the beautiful landscape. We will return the lodge for dinner.
- Breakfast, Lunch & Dinner Included

Day Seven: Explore Tortuguero Village & National Park's wildlife & freshwater lagoons
This morning we will head to the picturesque Tortuguero Village, located in the heart of the protected area of Tortuguero National Park. Tortuguero Village is a small town of only about 1,200 people, has only one main walkway that is paved but with no cars, the only traffic you will see is many bicycles and the occasional coconut carts.
- Breakfast, Lunch & Dinner Included

Day Eight: On to Arenal
After breakfast, we take the boat back to the port before transferring to Arenal.
- Breakfast & Lunch Included

Day Nine: Visit the Arenal Hanging Bridges & Volcano National Park
This is a perfect opportunity to explore a tropical rainforest. Our walk includes 15 bridges, 6 of which are hanging bridges, offering stunning views of the forest. The unique structure of the trees allows us to observe many species up close. The park has more than 700 species of flora and 350 species of fauna. Keep an eye out for the bell bird and the emerald toucanet, and stay alert for the elusive jaguar and tapirs.
- Breakfast & Dinner Included

Day Ten: Learn about traditional farming in Monteverde
We transfer to Monteverde today with an El Trapiche Tour in the afternoon. This is a Costa Rican family project that offers visitors the opportunity to learn about traditional farming in the country, such as sugar cane, coffee, bananas, oranges, 'arracacha' (a local vegetable) and macadamia. We will have the opportunity to learn how to grow cacao to make chocolate. We can make our own 'sobado, a fudge-like candy and to try the 'picadillo de arracache' (a traditional dish) with a delicious cup of coffee.
- Breakfast & Dinner Included

Day Eleven: Hike through the Monteverde Cloud Forest
Today, we embark on a hike through the renowned Cloud Forest, one of the most celebrated conservation areas in Central America. Despite being a tropical rainforest, its altitude of 1,400 meters earns it the name 'Cloud Forest'. With an astonishing annual rainfall of four meters, this lush ecosystem is home to a diverse array of rare and exotic wildlife.
- Breakfast Included

Day Twelve: San Jose - London
We bid a final farewell to our nature wonderland as we head back from Monteverde to San Jose (3 hrs drive) for our overnight flight home.
- Breakfast Included

Day Thirteen: Arrive back into the UK
We arrive back into the UK after an overnight flight from San Jose.
Accommodation
Costa Rica & Panama
- Four-star Hotel Le Meridien - Panama City
- Four-star Hotel Presidente - San Jose
- Three-star Mawamba Lodge - Tortuguero
- Three-star Magic Mountain Hotel - Arenal
- Four-star El Establo Mountain Hotel - Monteverde
Dates & Prices
Essential Information




Panama
Passport
If you’re visiting Panama, your passport must have an ‘expiry date’ at least 6 months after the day you plan to leave Panama. Your passport must have at least one blank page. If you hold a passport other than a British Citizen passport, different regulations may apply.
Visas
British nationals do not need a visa to enter Panama. You may stay as a visitor for up to 90 days under a tourist visa waiver, although the exact period is at the discretion of the immigration officer on arrival
Entry requirements
Evidence of onward travel
Costa Rica
Passport
Your passport should have at least one day’s validity from the date you are leaving Costa Rica. If you hold a passport other than a British Citizen passport, different regulations may apply.
Visas
British nationals do not need a visa to enter Costa Rica. You may stay as a visitor for up to 90 days under a tourist visa waiver, although the exact period is at the discretion of the immigration officer on arrival.
Entry requirements
Evidence of onward travel

Yellow fever certificate requirements
Check whether you need a yellow fever certificate by visiting the National Travel Health Network and Centre’s Costa Rica and Panama. Depending on your circumstances, this may include a yellow fever vaccination certificate.
