Wellness &Wonders inBali

Day Three: Morning yoga & Ubud cultural walk

We start our morning with breakfast at the hotel, then join a 75-minute Kundalini Tantra Yoga session. This healing practice combines tantra techniques with pranayama (breathwork) to awaken and move Kundalini energy (the primal life force) upward, supporting deep restoration by helping to balance the spine as well as the glandular and endocrine systems, ultimately nurturing the whole body.

Day Four: Balinese Healing & Jatiluwih walk

Day Five: Day at leisure & spa treatment

Today is a day of leisure and an opportunity to enjoy the hotel facilities or join the complimentary activities available on the daily schedule. To complete the day’s relaxation experience, we enjoy an included 60-minute OMHAM Relaxation Therapy – a gentle massage technique designed to relieve tension and promote blood circulation. The session begins with sound healing to harmonise the energy within.

Day Six: Sacred Springs, Ancient Carvings & Lontar Heritage

After breakfast, we check out and head to Pura Mengening, a peaceful temple known for its sacred water and spiritual atmosphere. Here, we take part in a Melukat purification ritual—a traditional Balinese cleansing ceremony to refresh the body, mind and spirit. We then continue to Gunung Kawi Temple to explore its ancient rock-cut carvings and admire the stunning valley scenery.

Day Seven: Sacred blessing & jungle waterfall

After breakfast, we begin the day with a spiritual visit to Durga Kutri Temple, where we take part in a prayer session (sembahyang) led by a local priest—offering a peaceful moment of reflection and blessing. We then continue to Tegenungan Waterfall, one of Bali’s most picturesque natural spots. Nestled within lush tropical jungle, it’s celebrated for its beauty and tranquil atmosphere. You can choose to walk down for a closer look or simply take in the view from above, where the cascading water set against vibrant greenery creates a truly refreshing scene.

Day Eight: Gianyar to Sanur

Enjoy a relaxed morning at leisure at the hotel, taking in the peaceful countryside atmosphere at our own pace, before checking out and transferring to our hotel for four nights in Sanur. Spend the rest of the day at leisure, enjoying the calm seaside ambience.

Day Nine: Beach relaxation, Uluwatu Temple & Kecak Dance

After breakfast, enjoy a free morning to relax and soak up the beachside atmosphere. In the afternoon, we head to the southernmost tip of Bali to visit the iconic Uluwatu Temple, dramatically perched on a cliff above the Indian Ocean. Take in the breathtaking views and unique setting before experiencing a traditional Kecak Dance performance at sunset—a powerful cultural spectacle featuring up to a hundred male performers, with rhythmic chanting and dramatic storytelling set against this unforgettable backdrop.

Day Ten: Sanur royal heritage visit

After breakfast, we visit a Puri in Sanur—a traditional royal palace compound that once served as the centre of community, culture and ceremonial life in Bali. We explore Puri Griya Gede Keniten, home to the Sanur royal family, gaining insight into the area’s history, the role of the ruling family and daily life within a Balinese palace setting.

Day Eleven: Day at leisure

Following several days of exciting activities, today is our chance to relax or explore independently and enjoy a full day at leisure. This evening, we gather for a farewell dinner at the hotel, a warm moment to celebrate the journey together before travelling back to the UK tomorrow.

Day Twelve: Depart Bali

We enjoy a relaxed breakfast and time at leisure, feeling refreshed and rejuvenated, before transferring to the airport for our flight.

Day Thirteen: Arrive in the UK

Today we arrive back in the UK.