What to expect

Spectacular Scenery
Wander through the breathtaking landscapes of the Pirin, Rila and Rhodope Mountains

Historic Cities

Cultural Treasures
Explore traditional villages and ancient monasteries that reveal Bulgaria’s rich heritage

Wine Tasting
Visit a wine cellar in Melnik, famous for its long winemaking tradition
About this trip...
Return flights & transfers
One piece of checked baggage
Airport taxes & charges
Twin/double room for sole use
Breakfast daily, 6 dinners & 6 lunches
Welcome drink
5 guided walks
Visits to Rila Monastery, Rozhen Monastery, Trigrad gorge, Shiroka Laka, The Wonderful Bridges, Asen’s Fortress, Bachkovo Monastery and Boyana Church
Wine Tasting in Melnik
Free Solos App with all your travel documents
Dedicated WhatsApp group for your trip
Accompanying Solos Tour Leader
Fully Financially Protected
- Insurance click here
What you’ll be doing

Day One: UK - Bansko
With its breathtaking landscapes, warm hospitality and rich cultural heritage, Bulgaria is an ideal destination for a memorable walking holiday. Home to some of the world’s oldest civilisations, this fascinating country offers a captivating blend of spectacular mountain scenery, ancient historical sites and timeless traditions. Our eight-day walking tour invites you to discover Bulgaria’s most remarkable natural and cultural treasures, while uncovering the secrets of local life, traditional cuisine and the enduring customs that make this country so unique.
- Dinner included

Day Two: Pirin Mountains
After breakfast, we set off on our first hike through the spectacular Pirin Mountains. Our walk begins at a mountain hut, perched at an altitude of 2,000 metres beneath the imposing Mount Vihren, the highest peak in the range. Following scenic mountain trails, we make our way past the beautiful Banderitsa Lakes, a handful of the hundreds of glacial lakes scattered throughout this remarkable alpine landscape. Our ascent continues towards Todorka Saddle, where we pause to admire the breathtaking panoramic views across the rugged peaks and pristine valleys of the Pirin Mountains.
- Transfer Time: 15mins + 15mins
- Distance: 7km
- Duration: 4 hrs
- Ascent/Descent: +700m/-700m with a maximum elevation of 2,430m
- Terrain: Following rocky alpine trails with uneven surfaces, natural stone sections, and some steep ascents and descents. The route includes exposed areas around the lakes and Todorka saddle, with limited shade along the way.
- Breakfast, lunch & dinner included

Day Three: Rila Mountains
Today, we explore the magnificent Rila Mountains, another of Bulgaria’s most spectacular mountain ranges. We travel through the lush, forested slopes of the aptly named “Water Mountain” to visit the world-renowned Rila Monastery, a UNESCO World Heritage Site renowned for its striking architecture and rich spiritual heritage. Following our visit, we enjoy a picnic lunch before setting off on a scenic hike through a picturesque mountain valley towards the tranquil Dry Lake. Surrounded by pristine landscapes and unspoilt wilderness, this peaceful spot offers a wonderful opportunity to appreciate the natural beauty of Rila. After taking in the scenery, we return to our hotel for a relaxing evening.
- Transfer Time: 1hr 40mins + 1hr 40mins
- Distance: 9km
- Duration: 3.5hrs
- Ascent/Descent: 350m with a maximum elevation of 1950m
- Terrain: A mix of forest paths with exposed roots, into a steep, open valley of loose glacial moraine and boulder-strewn ground, before easing out onto a flatter grassy alpine basin.
- Breakfast, lunch & dinner included

Day Four: Rozhen - Melnik
Today’s hike takes us from the Rozhen Meadows to the charming town of Melnik, following a scenic trail through the Pirin Mountains descending through spectacular landscapes framed by Melnik’s famous sandstone pyramids. Set in a picturesque valley, with good sandy soil and 350 sunny days per year, it’s no wonder that this region is home to the world famous Bulgarian wine cellars! After an included wine tasting, we enjoy lunch in a local restaurant.The afternoon is then free to explore Melnik at your own pace before we return to our hotel in Bansko.
- Transfer Time: 1hr 40mins + 1hr 40mins
- Distance: 4km
- Duration: 2hrs
- Ascent/Descent: 340m+/340m-
- Terrain: narrow dirt paths, exposed sandy ridges, loose gravel, and a steep ascent/descent through the sandstone formations.
- Breakfast, lunch & dinner included

Day Five: Bansko - Smolyan
After breakfast, we transfer to the village of Dolen, an amazing example of an ancient Bulgarian settlement often referred to as an ‘open air museum’. After a picnic lunch, we set off on our hike through lush meadows and forests down to Trigrad, visiting the famous Trigrad gorge and the ‘Devil’s Throat’ cave - the largest underground waterfall in the Balkan Peninsula. Later, we continue onto the town of Smolyan nestled in the heart of the Rhodope Mountains.
- Transfer Time: 1hr 30mins + 2hrs 30mins
- Distance: 9km
- Duration: 2.5hrs
- Ascent: 390m+ with a maximum elevation of 1344m
- Descent: 660m-
- Terrain: A mix of forest trails, meadow paths, and mountain tracks through the Rhodope Mountains. Uneven ground, woodland sections, and gradual descents, with some rocky and steeper sections near Trigrad Gorge.
- Breakfast, lunch & dinner included

Day Six: Canyon of the Waterfalls
This morning, we set off on a scenic hike to the spectacular Canyon of the Waterfalls, tucked away in the heart of the Rhodope Mountains. Following forest trails through this enchanting landscape, we discover cascading waterfalls, lush woodland and the tranquil beauty of Bulgaria’s unspoilt wilderness. After enjoying a picnic lunch surrounded by nature, we continue to the charming village of Shiroka Laka, a beautifully preserved architectural reserve renowned for its traditional Rhodope-style houses, cobbled streets and rich folklore heritage. Wandering through this picturesque village offers a fascinating glimpse into Bulgaria’s traditional way of life and enduring cultural traditions.
- Transfer Time: 10 mins + 40 mins
- Distance: 9km
- Duration: 4hrs
- Ascent/Descent: 400m with a maximum elevation of 1,460m
- Terrain: A mix of woodland paths, stone steps, wooden bridges, and sections of uneven ground. The route includes gentle to moderate climbs and descents as it follows the canyon.
- Breakfast, lunch & dinner included

Day Seven: Plovdiv - Sofia
After breakfast, we set off to explore the medieval Asen’s Fortress, known for its striking 12th-century church and dramatic setting. From here, we continue to the Bachkovo Monastery—the second largest in Bulgaria—famous for housing some of the finest frescoes in Orthodox Christianity. Our tour then takes us into the ancient town of Plovdiv, where history comes alive amid cobbled streets and Roman ruins. Later in the day, we transfer to Sofia, the capital city, and check into our centrally located hotel. In the evening, our guide will lead us on a panoramic tour of Sofia’s historical centre.
- Transfer Time: 3hrs 45mins
- Breakfast & lunch included

Day Eight: Sofia - UK
After breakfast, we transfer to the airport for our return flight to the UK.
- Breakfast included
Trip Reviews
Accommodation
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Essential Information
Guided walks are included as part of this holiday. Your dedicated walking guide will brief you in resort on the daily walking programme.
The walking programme is graded by difficulty, and you can expect to walk varying distances with a range of ascents and descents. Some walks may be challenging, with uneven or rough terrain underfoot and sections at higher altitude. Please refer to the day-by-day itinerary for full details of each walk.
A good level of physical fitness is required to fully enjoy this holiday.
It is important that you consider whether your chosen holiday is suitable for your level of fitness, mobility and any medical conditions or additional needs. If you are unsure, please contact our team before booking. We will be happy to discuss the holiday requirements and your individual circumstances to help you decide whether the holiday is suitable for you.
We are committed to treating all customers fairly and will consider any reasonable adjustments where possible. Please let us know before booking if you have a disability, medical condition or any additional requirements that may affect your holiday. This allows us to assess whether we can safely and appropriately accommodate your needs and to ensure you have the best possible holiday experience.
Care should be taken at all times, particularly on uneven or wet terrain. If you normally use walking poles, we recommend bringing them with you. Sturdy walking boots or walking shoes are essential.
Please note that the route and content of the walking programme may need to change during the holiday, at the discretion of the specialist walking guide or local organiser, if local conditions require.
If you have any concerns during your trip, please speak to your specialist walking guide or Solos Tour Leader.
For further information, please refer to our website Terms and Conditions
It is important that you have the correct footwear. It is essential to wear walking boots that are comfortable and preferably lightweight, with some ankle support and a good grip. If you already have a pair of boots that you are happy walking in (including during hot/wet weather and on hard ground), then bring these along. However, if you are bringing new footwear, do make sure they are well broken in before you arrive. The weather, even in summer, can be unpredictable. We would therefore recommend you travel with clothing suitable for all conditions, and suggest you use the following checklist as a guideline of what to take:
- Walking boots with good ankle support
- Waterproofs – jacket and trousers
- Walking poles – recommended as they provide good support for the knees, particularly on downhill sections of walks and when conditions are wet/slippery
- Lightweight trousers and shorts with pockets
- Shirts or t-shirts for walking in
- Walking socks – several pairs
- Lightweight fleece or jumper
- Hat & gloves
- Daysack/rucksack for walking
- Umbrella – it can be used also for protection from the sun as well as rain
- Lightweight drinking bottle to carry water whilst walking
- Small first aid kit – plasters, insect repellent, etc
- Good, high factor sunscreen, sunhat and sunglasses – the sun’s strength is often multiplied in mountainous areas.


























