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What you can expect

Spectacular Scenery

Spectacular Scenery

Prepare for a visual feast as stunning landscapes unfold at every turn as you hike through the dramatic Rila, Pirin and Rhodope mountains.

Historic Cities

Historic Cities

Delve into the vibrant history and captivating culture of two significant cities, ancient Plovdiv and the dynamic capital Sofia.

Guided Walks

Guided Walks

Enjoy five fully guided walks that showcase the diverse terrains and natural wonders of Bulgaria.

UNESCO Rila Monastery

UNESCO Rila Monastery

Discover the majestic Rila Monastery, tucked in Bulgaria's Rila Mountains, famous for its vibrant frescoes and centuries-old architecture. 

About this trip...

Step onto the trails of Bulgaria, where the air is fresh, the views are boundless, and adventure calls! This extraordinary walking tour invites you to discover a land blessed with incredible wildlife, crowned by majestic high mountains, blanketed by expansive, dense forests, and sculpted by a beautiful tapestry of diverse lakes and rivers. It's a destination that promises both invigorating challenge and serene natural beauty. Join this walking tour and allow us to guide you through the magnificent natural landscapes, introduce you to the soul of its rich cultural heritage, and explore the captivating historical landmarks that make Bulgaria a truly fascinating and unforgettable place.
Walking Level: Walking Level
What's this?

What's included?

  • Airport transfers
  • Private Room
  • Breakfast daily, 6 dinners & 6 lunches
  • Welcome drink
  • 5 guided walks
  • Visits to Rila Monastery, Rozhen Monastery, Trigrad gorge, Shiroka Laka, The Wonderful Bridges, Asen’s Fortress, Bachkovo Monastery & Boyana Church
  • Wine Tasting in Melnik
  • Free Solos App with all your travel documents
  • Dedicated WhatsApp group for your trip
  • Accompanying Solos Tour Leader

What's Extra

  • International flights not included. Let us help you book them! Learn more.
  • Travel insurance
  • Tips & drinks
  • Meals when not included in the itinerary
  • Activities when not included in the itinerary
 

Itinerary

  • Arrival Bansko
  • Pirin Mountains
  • Rila Mountains
  • Rozhen - Melnik
  • Bansko - Smolyan
  • Canyon of the Waterfalls & Shiroka Luka
  • Plovdiv - Sofia
  • Depart Sofia

What you’ll be doing

Day One: Arrival Day - Bankso

Day One: Arrival Day - Bankso

After landing at Sofia Vasil Levski Airport, transfer to the beautiful old town of Bansko.
With its breathtaking landscapes, warm hospitality and rich cultural heritage, Bulgaria is an ideal destination for a memorable walking holiday. Home to some of the world’s oldest civilisations, this fascinating country offers a captivating blend of spectacular mountain scenery, ancient historical sites and timeless traditions. Our eight-day walking tour invites you to discover Bulgaria’s most remarkable natural and cultural treasures, while uncovering the secrets of local life, traditional cuisine and the enduring customs that make this country so unique.
  • Dinner included
Day Two: Pirin Mountains

Day Two: Pirin Mountains

After breakfast, we set off on our first hike through the spectacular Pirin Mountains. Our walk begins at a mountain hut, perched at an altitude of 6,560 feet beneath the imposing Mount Vihren, the highest peak in the range. Following scenic mountain trails, we make our way past the beautiful Banderitsa Lakes, a handful of the hundreds of glacial lakes scattered throughout this remarkable alpine landscape. Our ascent continues towards Todorka Saddle, where we pause to admire the breathtaking panoramic views across the rugged peaks and pristine valleys of the Pirin Mountains.
After our walk, we can enjoy a tour of charming Bansko and learn more about its history, architecture and traditions.
  • Transfer Time: 15mins + 15mins
  • Distance: 4.5 miles
  • Duration: 4 hrs
  • Ascent/Descent: +2,300ft/-2,300ft with a maximum elevation of 8,000ft
  • Terrain: Following rocky alpine trails with uneven surfaces, natural stone sections, and some steep ascents and descents. The route includes exposed areas around the lakes and Todorka saddle, with limited shade along the way. 
  • Breakfast, lunch & dinner included
Day Three: Rila Mountains

Day Three: Rila Mountains

Today, we explore the magnificent Rila Mountains, another of Bulgaria’s most spectacular mountain ranges. We travel through the lush, forested slopes of the aptly named “Water Mountain” to visit the world-renowned Rila Monastery, a UNESCO World Heritage Site renowned for its striking architecture and rich spiritual heritage. Following our visit, we enjoy a picnic lunch before setting off on a scenic hike through a picturesque mountain valley towards the tranquil Dry Lake. Surrounded by pristine landscapes and unspoilt wilderness, this peaceful spot offers a wonderful opportunity to appreciate the natural beauty of Rila. After taking in the scenery, we return to our hotel for a relaxing evening.

  • Transfer Time: 1hr 40mins + 1hr 40mins
  • Distance: 6 miles
  • Duration: 3.5hrs
  • Ascent/Descent: 1,145ft with a maximum elevation of 6,400ft
  • Terrain: A mix of forest paths with exposed roots, into a steep, open valley of loose glacial moraine and boulder-strewn ground, before easing out onto a flatter grassy alpine basin.
  • Breakfast, lunch & dinner included
 
Day Four: Rozhen - Melnik

Day Four: Rozhen - Melnik

Today’s hike takes us from the Rozhen Meadows to the charming town of Melnik, following a scenic trail through the Pirin Mountains descending through spectacular landscapes framed by Melnik’s famous sandstone pyramids. Set in a picturesque valley, with good sandy soil and 350 sunny days per year, it’s no wonder that this region is home to the world famous Bulgarian wine cellars! After an included wine tasting, we enjoy lunch in a local restaurant.The afternoon is then free to explore Melnik at your own pace before we return to our hotel in Bansko.

  • Transfer Time: 1hr 40mins + 1hr 40mins
  • Distance: 2.5 miles
  • Duration: 2hrs
  • Ascent/Descent: 1,115ft+/1,115ft-
  • Terrain: narrow dirt paths, exposed sandy ridges, loose gravel, and a steep ascent/descent through the sandstone formations.
  • Breakfast, lunch and dinner included
Day Five: Bansko-Smolyan

Day Five: Bansko-Smolyan

After breakfast, we transfer to the village of Dolen, an amazing example of an ancient Bulgarian settlement often referred to as an ‘open air museum’. After a picnic lunch we set off on our hike through lush meadows and forests down to Trigrad, visiting the famous Trigrad gorge and the ‘Devil’s throat’ cave the largest underground waterfall in the Balkan Peninsula. Later, we continue onto the town of Smolyan nestled in the heart of the Rhodope Mountains.

  • Transfer Time: 1hr 30mins + 2hrs 30mins
  • Distance: 6 miles
  • Duration: 3.5hrs approx.
  • Ascent: 1,275ft+ with a maximum elevation of 4,410ft
  • Descent: 2.160ft- 
  • Terrain: A mix of forest trails, meadow paths, and mountain tracks through the Rhodope Mountains. Uneven ground, woodland sections, and gradual descents, with some rocky and steeper sections near Trigrad Gorge.
  • Breakfast, lunch & dinner included
Day Six: Canyon of the Waterfalls

Day Six: Canyon of the Waterfalls

This morning, we set off on a scenic hike to the spectacular Canyon of the Waterfalls, tucked away in the heart of the Rhodope Mountains. Following forest trails through this enchanting landscape, we discover cascading waterfalls, lush woodland and the tranquil beauty of Bulgaria’s unspoilt wilderness. After enjoying a picnic lunch surrounded by nature, we continue to the charming village of Shiroka Laka, a beautifully preserved architectural reserve renowned for its traditional Rhodope-style houses, cobbled streets and rich folklore heritage. Wandering through this picturesque village offers a fascinating glimpse into Bulgaria’s traditional way of life and enduring cultural traditions.

  • Transfer Time: 10 mins + 40 mins
  • Distance: 6 miles
  • Duration: 4hrs
  • Ascent/Descent: 1,320ft with a maximum elevation of 4,800ft
  • Terrain: A mix of woodland paths, stone steps, wooden bridges, and sections of uneven ground. The route includes gentle to moderate climbs and descents as it follows the canyon.
  • Breakfast, lunch & dinner included
Day Seven: Plovdiv - Sofia

Day Seven: Plovdiv - Sofia

After breakfast, we set off to explore the medieval Asen’s Fortress, known for its striking 12th-century church and dramatic setting. From here, we continue to the Bachkovo Monastery—the second largest in Bulgaria—famous for housing some of the finest frescoes in Orthodox Christianity. Our tour then takes us into the ancient town of Plovdiv, where history comes alive amid cobbled streets and Roman ruins. Later in the day, we transfer to Sofia, the capital city, and check into our centrally located hotel. In the evening, our guide will lead us on a panoramic tour of Sofia’s historical centre.

  • Transfer Time: 3hrs 45mins
  • Breakfast and lunch included
Day Eight: Departure day - Sofia

Day Eight: Departure day - Sofia

After breakfast, we transfer to Sofia Vasil Levski Airport before our onward flight.

  • Breakfast included

Trip Reviews

Great walking guide

I enjoyed the variety of the walks and that I found some of them quite challenging (the first in particular).
There was nothing that was too much trouble for Tour Leader Su and our guide Stoyan was not only a great walking guide but also had super knowledge on the geography and history of Bulgaria and all that we saw.

Adrian

Loved seeing and learning about Bulgaria

The walks were great as they were all quite different. The wine tasting and meal in Bankso were great too.
Meeting everyone - it was a really lovely group of individuals. Stoyan local guide was a wealth of information.
(...) I loved seeing and learning about Bulgaria.

Jackie

Experienced Bulgarian leader

Great varied walks with experienced Bulgarian leader - Stoyan, who gave us lots & lots of history facts too. Lovely Solos leader & great group of people.

Christine

Walks were great

The Bulgarian guide was excellent, very informative. The walks were great and varied. Hotels were good.

Clare

Accommodations

(as specified or similar)
  • Day 1 - 4 | Kralev Dvor, Bansko
  • Day 5 - 6 | Kiparis Hotel & Spa, Smolyan
  • Day 7 | Sveta Sofia Hotel, Sofia

Dates & Prices

Departure Return Nights Price from Other Info
Jun 11 2027 Jun 18 2027 7
$2299
 
Sep 17 2027 Sep 24 2027 7
$2299
 

Essential Information

Transfer Time
The transfer time from Sofia Airport to our hotel in Bansko on arrival is approximately 3 hours. On departure the transfer time from our hotel in Sofia to Sofia Airport is approximately 25 minutes.
Gratuities
We suggest a Group Collection to cover transfer drivers, and hotel staff of €25 per person. Your Tour Leader will collect this on your behalf and distribute it accordingly, thus relieving you of the burden of who, when and how much to tip. The tipping of housekeeping will be left to your individual discretion (a small amount left in your room on departure should cover this and would be much appreciated). As is customary, ‘the hat’ will be passed around for the driver and guide on all optional excursions. For any meals that are not included in your itinerary, or taxi fares, your Tour Leader can advise of an appropriate percentage on.
Optional Excursions
There may be optional activities available to you during the course of your tour, full details of which will be given out at your Information Meeting by your Tour Leader. The exact amount will be given at your Information Meeting. Your Tour Leader will help arrange these for you but may not necessarily accompany you.
Flights

Whether you'd like us to arrange your flights or prefer to book your own, we're here to make the process easy. Our team can secure flights from the location that suits you best, or provide all the arrival and departure details you'll need if booking independently.

Travel Insurance
We strongly recommend purchasing travel insurance before any trip — it safeguards you against unexpected issues like illness, cancellations, or lost luggage. It also protects your health and travel investment, giving you peace of mind to fully enjoy your journey. Click here.to learn more.

If you are taking part in an excursion which includes 4 x 4 off road drives, quad biking, motorcycling or snowmobiling you need to check your travel insurer will offer you adequate cover. You will also need to sign a waiver form.

WhatsApp Group

Shortly before your holiday, you will be invited to join an optional WhatsApp group to connect with your fellow travellers and your Tour Leader.

What to Wear - Walking Days

It is important that you have the correct footwear. It is essential to wear walking boots that are comfortable and preferably lightweight, with some ankle support and a good grip. If you already have a pair of boots that you are happy walking in (including during hot/wet weather and on hard ground), then bring these along. However, if you are bringing new footwear, do make sure they are well broken in before you arrive. The weather, even in summer, can be unpredictable. We would therefore recommend you travel with clothing suitable for all conditions, and suggest you use the following checklist as a guideline of what to take:

  • Walking boots with good ankle support
  • Waterproofs – jacket and trousers
  • Walking poles – recommended as they provide good support for the knees, particularly on downhill sections of walks and when conditions are wet/slippery
  • Lightweight trousers and shorts with pockets
  • Shirts or t-shirts for walking in
  • Walking socks – several pairs
  • Lightweight fleece or jumper
  • Hat & gloves
  • Daysack/rucksack for walking
  • Umbrella – it can be used also for protection from the sun as well as rain
  • Lightweight drinking bottle to carry water whilst walking
  • Small first aid kit – plasters, insect repellant, etc
  • Good, high factor sunscreen, sunhat and sunglasses – the sun’s strength is often multiplied in mountainous areas.
Walking Programme

Guided walks are included as part of this trip. Your dedicated walking guide will brief you in resort on the daily walking programme.

The walking programme is graded by difficulty, and you can expect to walk varying distances with a range of ascents and descents. Some walks may be challenging, with uneven or rough terrain underfoot and sections at higher altitude. Please refer to the day-by-day itinerary for full details of each walk.

A good level of physical fitness is required to fully enjoy this trip.

It is important that you consider whether your chosen trip is suitable for your level of fitness, mobility and any medical conditions or additional needs. If you are unsure, please contact our team before booking. We will be happy to discuss the trip requirements and your individual circumstances to help you decide whether the trip is suitable for you.

We are committed to treating all customers fairly and will consider any reasonable adjustments where possible. Please let us know before booking if you have a disability, medical condition or any additional requirements that may affect your trip. This allows us to assess whether we can safely and appropriately accommodate your needs and to ensure you have the best possible trip experience.

Care should be taken at all times, particularly on uneven or wet terrain. If you normally use walking poles, we recommend bringing them with you. Sturdy walking boots or walking shoes are essential.

Please note that the route and content of the walking programme may need to change during the trip, at the discretion of the specialist walking guide or local organiser, if local conditions require.

If you have any concerns during your trip, please speak to your specialist walking guide or Solos Tour Leader.

For further information, please refer to our website Terms and Conditions 

Currency
Bulgaria uses the Euro - many places only take cash and it is not possible to pay with card.
Passports and visas

We recommend that you check passport and visa requirements for the country you are visiting at the State Department if you have a U.S. Passport. Most countries require that your passport have at least six months validity when traveling internationally, and many require that you have one to two blank visa pages for either an entry stamp or visa. As a general rule, please check that your passport has six months validity beyond your planned trip, and if not, please renew your passport with plenty of time to provide Solos with your updated passport information by the final payment due date.

Not sure what travel documents you need? Our trusted partner, sherpa°, makes it easy to check visa and entry requirements based on your destination and passport. One quick check now means smooth sailing later. Click here to learn more.

Health requirements

We recommend that you check if vaccinations are required for your destination at the CDC’s recommendations for your visited destination(s). We also recommend you purchase travel protection. A travel protection plan can often assist with medical emergencies and reimburse costs that are covered by the plan. Please verify coverage details with Solos before you travel

Arrival and departure airport transfers are included for the majority of our trips, regardless of whether you book your own flights or our team books your flight. This specific trip includes a complimentary airport transfer option; our team will gladly assist you in securing your transfer. To learn more about flight options, payments, and transfers, click here.

Rated as Excellent (4.8/5) by our customers

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Fantastic time

I’ve recently returned from my first Solos trip and had a fantastic time. I can honestly say that I enjoyed every minute, and the memories will last a lifetime.
-Patricia

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Highly Recommended

I’d highly recommend Solos to people looking to travel on their own with a group of like minded people.
-David

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Brilliant Week!

We laughed until our bellies ached. It was such a brilliant week.
-Janev

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Go for it!

I still get a bit nervous but this will be my third time with Solos and its one of the best decisions I have ever made- everyone is so friendly, just go for it!!
-Jane

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