What to expect on our Catalonia walking holiday

Four Scenic Hikes

Medieval Monuments
Enjoy dramatic panoramic views from the Monastery of Sant Pere de Rodes.

Archaeological Sites
Empúries offers a fascinating journey through 2,000 years of history.

Quaint Villages
Discover Besalú's medieval charm and Cadaqués' coastal beauty.
About this trip...
Our escorted group walking holiday in Catalonia offer an exceptional way to explore the region’s diverse landscapes, rich history, and striking coastal and inland scenery. Based on the Costa Brava, this itinerary combines dramatic Mediterranean coastline, volcanic landscapes, and medieval heritage villages, from the rugged cliffs of the Cap de Creus Natural Park to the peaceful wetlands of the Aiguamolls de l’Empordà and the volcanic terrain of the Garrotxa Volcanic Zone Natural Park.
Hiking in Catalonia reveals a remarkable variety of landscapes —coastal paths, volcanic hills, forested trails, and panoramic ridge walks—along with opportunities to discover centuries of cultural heritage and traditional Catalan life. Along the way, we discover some of Catalonia’s most iconic locations, including ancient Greek and Roman ruins at Empúries, the medieval monastery of Sant Pere de Rodes and timeless villages such as Besalú and Cadaqués.
Your trip includes four guided walking days, with time to explore highlights such as Roses, the Dalí Museum in Figueres (additional cost), and the region’s most beautiful villages and archaeological sites, offering a perfect balance of nature, culture and relaxation.
Grade: Moderate
Return transfers
One piece of checked baggage
Private room for sole use
Daily breakfast & dinner, with picnics on walking days
Four fully guided walking days
Entrance to Empúries
Entrance to Sant Pere Monastery
Free Solos App with all your travel documents
Dedicated Whatsapp group for your trip
Accompanying Solos Tour Leader
- International flights are not included
- Let us help you book them! Learn more.
- Airport transfers
- Travel insurance
- Tips & drinks
- Meals when not included in the itinerary
- Activities when not included in the itinerary
What you'll be doing

Day One: Arrival in Barcelona
After landing in Barcelona Airport, we transfer to our hotel with our fellow solo travellers. Located on the stunning Costa Brava in Catalonia, Roses is a charming seaside town known for its beautiful beaches, picturesque harbour and rich history.
- Dinner included

Day Two: Tudela Nature Reserve & Cadaqués
After our hike, there will be free time to discover Cadaqués, widely regarded as one of the most beautiful villages in Catalonia, with its whitewashed houses, charming streets, and picturesque seafront.
- Distance: 10.5 km
- Ascent: 300m+
- Descent: 340m-
- Transfer: Hotel to Tudela Nature Reserve 45 mins/ Cap de Creus Lighthouse to Cadaqués 20 mins/ Cadaqués to Hotel 30 mins
- Breakfast, lunch & dinner included

Day Three: Aiguamolls de l’Empordà Natural Park & Empúries
Today we enjoy a gentle walk through the Aiguamolls de l’Empordà Natural Park, one of the most important wetland reserves in the Mediterranean and a vital stopover for migrating birds. As we explore the park’s diverse habitats, we hope to spot a variety of bird species that thrive in this unique natural environment. This is a pleasant and easy walk across largely flat terrain, allowing plenty of time to appreciate the scenery and wildlife.
Following our walk, there is the opportunity to visit the fascinating archaeological site of Empúries, where the remains of ancient Greek and Roman settlements overlook the Mediterranean Sea.
- Distance: 6 km
- Ascent: Minimal
- Descent: Minimal
- Transfer: Hotel to Aiguamolls de l’Empordà Natural Park 20 mins/ Aiguamolls de l’Empordà Natural Park to Empúries 20 mins/ Empúries to Hotel 35 mins
- Breakfast, lunch & dinner included

Day Four: Day at leisure
Today we have a day at leisure to relax at the hotel, or we can explore Roses at our own pace.
- Breakfast & dinner included

Day Five: Garrotxa Volcanic Zone Natural Park & Besalú
Today we explore three of the most iconic sites within the Garrotxa Volcanic Zone Natural Park. Our journey takes us to two extinct volcanoes and the enchanting Fageda d’en Jordà, a unique beech forest that has grown atop an ancient lava flow. Home to the youngest volcanic landscapes in Catalonia, this remarkable area offers a fascinating glimpse into the region’s geological history. On our return to Roses, we will make a stop in the beautifully preserved medieval village of Besalú, renowned for its historic streets and impressive Romanesque bridge.
- Distance: 12 km
- Ascent: 225m+
- Descent: 225m-
- Transfer: Hotel to Garrotxa Volcanic Zone Natural Park 1hr/ Garrotxa Volcanic Zone Natural Park to Besalú 20 mins/ Besalú to Hotel 45 mins
- Breakfast, lunch & dinner included

Day Six: Day at leisure
Today we’ll enjoy another day at leisure to rest and enjoy the hotel's facilities. Alternatively, we have the opportunity to join an optional half day excursion (additional cost) to the Dalí Theatre-Museum in Figueres. Experience the extraordinary world of Salvador Dalí, home to the largest collection of the artist’s works, the museum itself was conceived and designed by Dalí, making it one of his greatest creations. Step into a universe of surrealism, imagination and creativity as you discover paintings, sculptures and installations unlike anywhere else in the world.
- Breakfast & dinner included

Day Seven: Cap de Creus Natural Park & Sant Pere de Rodes Monastery
- Distance: 5 km
- Ascent: Minimal
- Descent: 170m
- Transfer: Hotel to Cap de Creus Natural Park 35 mins/ Monastery of Sant Pere de Rodes to Hotel 35 mins
- Breakfast, lunch & dinner included

Day Eight: Departure Day
This morning, we gather one final time for breakfast before making our way back to Barcelona airport for our flight home.
- Breakfast included
Accommodations
Dates & Prices
Essential Information
Whether you'd like us to arrange your flights or prefer to book your own, we're here to make the process easy. Our team can secure flights from the location that suits you best or provide all the arrival and departure details you'll need if booking independently.
Arrival & departure airport transfers are included for the majority of our trips EXCEPT our UK Breaks, regardless if you book your own flights or if we book them for you. To learn more about flight options, payments, and transfers, click here.
We strongly recommend purchasing travel insurance before any trip — it safeguards you against unexpected issues like illness, cancellations, or lost luggage. It also protects your health and travel investment, giving you peace of mind to fully enjoy your journey. Click here to learn more.
Tudela Nature Reserve
- Distance: 10.5 km
- Ascent: 300m
- Descent: 340m
Aiguamolls de l’Empordà Natural Park
- Distance: 6 km
- Ascent: Minimal
- Descent: Minimal
Garrotxa Volcanic Zone Natural Park
- Distance: 12 km
- Ascent: 225m
- Descent: 225m
Cap de Creus Natural Park
- Distance: 5 km
- Ascent: Minimal
- Descent: 170m
We recommend that you check passport and visa requirements for the country you are visiting at the State Department if you have a U.S. Passport. Most countries require that your passport have at least six months validity when traveling internationally, and many require that you have one to two blank visa pages for either an entry stamp or visa. As a general rule, please check that your passport has six months validity beyond your planned trip, and if not, please renew your passport with plenty of time to provide Solos with your updated passport information by the final payment due date.
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We recommend that you check if vaccinations are required for your destination at the CDC’s recommendations for your visited destination(s). We also recommend you purchase travel protection. A travel protection plan can often assist with medical emergencies and reimburse costs that are covered by the plan. Please verify coverage details with Solos before you travel.
- Walking boots with good ankle support
- Waterproofs – jacket and trousers
- Walking poles – recommended as they provide good support for the knees, particularly on downhill sections of walks and when conditions are wet/slippery
- Lightweight trousers and shorts with pockets
- Shirts or t-shirts for walking in
- Walking socks – several pairs
- Lightweight fleece or jumper
- Daysack/rucksack for walking
- Lightweight drinking bottle to carry water whilst walking
- Small first aid kit – plasters, insect repellant, etc
- Good, high factor sunscreen, sunhat and sunglasses
Evenings on this trip are relaxed and informal. Comfortable holiday wear is perfect—think lightweight layers, casual clothing and shoes suitable for strolling around local villages or enjoying dinner. No formal wear is required.
There is often confusion on the question of gratuities, since it frequently depends on the type of holiday, location and, of course, your attitude towards tipping, as to what is normally expected. To give you a rough idea, we have given appropriate guidance below.
Your Tour Leader will be on hand to offer advice or suggestions if required but gratuities are offered entirely at the sole discretion of the individual. We suggest a group collection at the beginning of your holiday to cover drivers, guides, porters, and hotel staff of approximately €30 per person. Your Tour Leader will collect this on your behalf and distribute it accordingly, thus relieving you of the burden of who, when and how much to tip.























